Everyone has an attitude. How would you define yours? We tend to see attitude as only positive or negative, but a positive or negative outlook is made up of many micro-decisions about how we feel, what we believe, and how we act. Unlike emotions, an attitude is something we adopt – it is something we […]
“Disability Mentoring Day is not just a day on the calendar; it is a reminder that our community is richer and more vibrant when we embrace the unique strengths and perspectives that come from individuals of all abilities,” is the message Joycelyn Mahmoud, Bender Leadership Academy Alumni and current part-time employee with Calgon Carbon, shared […]
Many people envision leaders as someone who is standing at a podium, commanding a room, or rallying their team. Leaders are viewed as great orators (speakers) or influencers. However, there is one very critical skill that the best leaders have that is often overlooked – the ability to listen. This skill is especially important for […]
Just over a year ago, we launched the #NotAshamed campaign, part of the Mary Brougher Mental Health Initiative at the Bender Leadership Academy. The campaign focuses on raising awareness of mental health disabilities and addresses stigma by encouraging young people to be #NotAshamed of living with mental health disabilities. Since 2022, the #NotAshamed campaign has […]
It’s that time of year, again, when summer break is coming to a close and the first day of school is fast approaching. The new school year is a great way to demonstrate independence and put training in initiative to work for you. Let’s face it, we all want the opportunity to have more control […]
On June 1st, we kicked-off PRIDE celebrations in Pittsburgh by hosting a breakfast which explored the intersectionality of LGBTQ+ and disability. At the event, Tony Coelho, former Congressman and author of the Americans with Disabilities Act, talked about his personal experiences as a gay man living with disability and led a questions and answers session […]
July is Disability PRIDE month. During this month we celebrate the signing of the Americans with Disabilities Act and Disability Culture. Some people are ashamed to say they have a disability and want to disassociate from the Disability Community. We want to take a moment to recognize Disability Culture and actions of the Disability Community […]
In our last blog post, we talked about how goal setting can help set you up for success and begin your journey toward independence, but did you know that setting goals can help you reduce stress as well? Do you know how to recognize signs of too much stress? Trouble sleeping or feelings of fatigue. […]
At Bender Leadership Academy we know that becoming a leader and an advocate starts with taking responsibility and ownership of your life. Independence is a key life skill which builds the foundation for leadership skills. Leaders don’t wait for others to tell them what to do, they take charge and get the job done. Remember, […]
Cyberbullying happens when someone uses digital devices to bully, harass, threaten, or humiliate someone. Cyberbullying is not limited to the use of social media platforms alone. Chat rooms, online gaming, emails, text messages, and other digital forums are also included as ways that a cyberbully can interact with their victim. Cyberbullying is a real type […]